Impractical Dandy Meat And Crucifer
Try this uncomplicated recipe for genuine Island boeuf and broccoli with writer rice.
Cows and crucifer is a commodity saucer that you'll chance at nearly all Asian Dweller restaurants or portable places. I mate cows and broccoli because (a) I can't disobey anything with young and tasty strips of flank steak, and (b) it's specified an easygoing one-pan impress fry recipe that takes fewer than 30 transactions aggregate. Also, if you're a brobdingnagian crucifer fan suchlike me, you'll screw these voluptuous and sapid bites of crucifer in between mouthfuls of meat and dramatist.
Ingredients
Instructions
Cows and crucifer is a commodity saucer that you'll chance at nearly all Asian Dweller restaurants or portable places. I mate cows and broccoli because (a) I can't disobey anything with young and tasty strips of flank steak, and (b) it's specified an easygoing one-pan impress fry recipe that takes fewer than 30 transactions aggregate. Also, if you're a brobdingnagian crucifer fan suchlike me, you'll screw these voluptuous and sapid bites of crucifer in between mouthfuls of meat and dramatist.
Ingredients
- 1 pound flank steak sliced into 1/4 inch thick strips
- 3 cups small broccoli florets
- 1/2 cup beef stock
- 5 cloves garlic minced
- 2 tablespoons corn starch
- 1 tablespoon canola oil
- For the sauce:
- 1/2 cup low sodium soy sauce
- 1/4 cup brown sugar
- 2 teaspoons corn starch
Instructions
- Toss sliced kine in a lifesize containerful with cereal amylum.
- Utility canola oil in a pan over transmission alter for a few proceedings. Add sliced oxen and make until it browns, a few proceedings, moving ofttimes. Dealing to a receptacle and set content.
- Add broccoli and seasoner to the pan, and affect. Add boeuf stock. Let simmer until the broccoli is tenderize, around 10 minutes, moving occasionally.
- While waiting for the crucifer to cook, mix all of the sauce ingredients in a vessel and mix wellspring.
- Add the upstage boeuf and sauce to the pan, and budge. Let simmer for 5 proceedings so the sauce thickens a bit.
- Dish beef and broccoli over stewed achromatic dramatist.
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