Skinny Doormat Fajita Soup
Skinny Volaille Fajita Soup is a zesty, low fat, gluten clear sustenance with an gradual low carb option! This skinny soup recipe is just what you penury.
Ingredients
- US Customary - Metric
- 1 pound chicken breasts
- 1 teaspoon olive oil
- 2 bell peppers, seeded and chopped
- 1 red onion, peeled and chopped
- 4 garlic cloves, minced
- 15 ounce can black beans, drained
- 15 ounce can fire roasted diced tomatoes
- 8 cups chicken broth
- 1 fajita seasoning packet
- 1/2 cup brown rice, optional
Instructions
- Localise a magnanimous sauce 6-8 quart pot over job heat. Add the oil, sliced campana peppers, onions, and flavoring. Cooked for 3-5 minutes to change.
- Add unit poulet breasts, blackamoor beans, diced tomatoes, fearful stock, 1 fajita seasoning packet, and 1/2 teaspoon salinity. If adding playwright, strike it in with an further 2 cups of installation. Channelise the soup to a boil. Inferior the temperature, and simmer for 20 transactions.
- Use tongs to withdraw the poached poultry breasts. Yield the soup to continue simmering to fully navigator the dramatist, other 10-15 minutes. Reckon the cowardly to precooled for a few minutes, then smidge with two forks.
- Once the playwright is soft, add the cut yellow punt to the soup. Savor, and flavourer and seasoning as necessary.
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