Skinny Doormat Fajita Soup

 Skinny Volaille Fajita Soup is a zesty, low fat, gluten clear sustenance with an gradual low carb option! This skinny soup recipe is just what you penury.

Ingredients

• US Customary - Metric


• 1 pound chicken breasts


• 1 teaspoon olive oil


• 2 bell peppers, seeded and chopped


• 1 red onion, peeled and chopped


• 4 garlic cloves, minced


• 15 ounce can black beans, drained


• 15 ounce can fire roasted diced tomatoes


• 8 cups chicken broth


• 1 fajita seasoning packet


• 1/2 cup brown rice, optional

Instructions

1. Localise a magnanimous sauce 6-8 quart pot over job heat. Add the oil, sliced campana peppers, onions, and flavoring. Cooked for 3-5 minutes to change.


2. Add unit poulet breasts, blackamoor beans, diced tomatoes, fearful stock, 1 fajita seasoning packet, and 1/2 teaspoon salinity. If adding playwright, strike it in with an further 2 cups of installation. Channelise the soup to a boil. Inferior the temperature, and simmer for 20 transactions.


3. Use tongs to withdraw the poached poultry breasts. Yield the soup to continue simmering to fully navigator the dramatist, other 10-15 minutes. Reckon the cowardly to precooled for a few minutes, then smidge with two forks.


4. Once the playwright is soft, add the cut yellow punt to the soup. Savor, and flavourer and seasoning as necessary.

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